Any question for which you cannot find an answer on this webpage? We would love to answer your question via one of those options:

1. Live Chat, on our website, Mon-Fri 10am-6pm Eastern Time
2. Email us at [email protected]

We set no time limit on the training’s completion. You could complete the training in one month, 12 months, or even longer if needed – the training’s content would be available for you until you graduate, no matter how long that takes.

We do require a minimum amount of time for completion: 31 days. There are 30 teaching sessions as part of this training plus 3 additional special sections; each session includes a variety of videos, exercises, audio files, and handouts.

When you join the training, the first two sessions will be open for you to study and practice. Every day one more teaching session will open (session 3 in day 2, session 4 in day 3, session 5 in day 4, etc.) until day 31 when the final session is released. From day 31, all sessions would be fully open until you graduate, for as long as that takes. We do that to ensure that students would not rush through all sessions; the content of the sessions requires time to be digested and experienced. For that reason, we set the minimum time for the training’s completion as 31 days.

For those who would like a more in-depth experience, we offer additional reading options, research papers, and books related to many of the sessions.

Each session would require between 2 and 5 hours. This is a total of 100 hours for the training. These hours are broken into the following elements: Videos; Personal Practice; Preparation for Teaching + Teaching; Completing Exercises and Worksheets.

This Meditation and Mindfulness Teacher Training is unique as it is based on scientific research. Dr. Itai Ivtzan is using theories and practices that have been tested and found to be effective.

Yes! We offer a weekly live Q&A session hosted in our community group. Please note that these live sessions are optional; they are not mandatory for your course completion. Full details and schedule included in the course online platform and in our online community forum.

The training fees are 490 US Dollars. If you pay with a different currency, the fees would be converted automatically to your local currency.

You can also choose a payment plan (2 payments of $250). The second payment is charged one month following the first payment.

You can pay with any credit/debit card or through PayPal.

Once you enroll and pay, you can start the training immediately.

During the training course, you will complete different exercises to deepen your knowledge and understanding of meditation. You will also teach meditation sessions to someone you choose to work with (friend/family/client) and then write a summary of your experiences and insights following the teaching. These are the informal assessments within the course, which will not be marked; they are simply an opportunity for you to deepen the impact of the training.

The more formal assignments of the course are as follows:

1. The first assignments are a few Multiple Choice questions that you will find as part of the online learning platform spread throughout the course. We would like to ensure that this is not an anxiety-provoking experience, so if you don’t know the right answers you can try again without any penalties – this is simply an assignment that allows us to ensure that our graduates engaged with and contemplated the taught materials.
2. The second assignment is at the very end of the course, and it’s your chance to put into practice everything you have learned throughout the course. You are going to record a 5-minute meditation (any technique you choose) and upload this for our review. It doesn’t need to be studio quality as we are not assessing your technical audio production skills, and also don’t worry if English is not your native language as this too is not being assessed.

Yes, absolutely. Many of the lessons include sample meditation scripts to bring to life the particular style and topic of the lesson. In addition, we release to you during the course a Script Library of 250 different meditation scripts split into a variety of headline groups such as Mental Wellbeing, Physical Wellbeing, Spiritual, etc. You are free to use this in your own practice during and after the training, but note that these have a copyright and must not be passed off as your own or shared online.

Yes! All of the training’s videos include the option to turn on English Subtitles and download the transcript (written text) of the video.

This course is part of our school’s Community, an online Discussion Forum, where we invite you to ask questions, share your experiences with the course activities (both triumphs and challenges), connect with our course group facilitators, and build an inspiring relationship with like-minded fellow students. We have thousands of students as part of this community and it is filled with lively discussions and beautiful support.

Our course facilitators for this online community discussion forum are experienced in Meditation and Mindfulness. We will make sure you feel welcome, supported, and engaged.

Based on our graduates’ feedback, we are confident that you would enjoy this training and find it right for you. In fact, we are so confident that we offer a 30-day 100% money-back guarantee. If for any reason you are not satisfied with the training, contact us within the first 30 days and receive a full refund.